Begin typing your search above and press return to search.

You Searched For "Sleep"

Can sleeping in on weekends improve heart health? New study suggests a 20% risk reduction

Recent research indicates that these weekend lie-ins could play a crucial role in reducing the risk of heart disease.

31 Aug 2024 2:56 PM GMT

Poor sleep linked to muscle dysmorphia among young population: study

28 Feb 2024 1:49 PM GMT

Women with less sleep more prone to diabetes: Study

Women with less sleep more prone to diabetes: Study

The recommended amount of sleep for optimal health is between seven and nine hours per night.

2023-11-14T15:34:44+05:30

World sleep day: Sleeping well at night crucial to quality of life

World sleep day: Sleeping well at night crucial to quality of life

Most people blame social media and technology for losing sleep.

2023-03-17T21:06:33+05:30

Aged around 50 might develop chronic diseases if slept 5 hrs or less

Aged around 50 might develop chronic diseases if slept 5 hrs or less

London: UK-based researchers found that mid-to-late life individuals sleeping below five hours might develop at least...

2022-10-20T13:27:19+05:30

Employees with 4-day weeks use the free day to sleep: report

Employees with 4-day weeks use the free day to sleep: report

"The key is to see people as not just employees and sleepers but family members, spouses, community members, and...

2022-09-30T15:31:16+05:30

Odisha student dies by suicide, Sites lack of sleep as reason

Odisha student dies by suicide, Sites lack of sleep as reason

She roamed the hostel building at night.

2022-09-05T20:59:43+05:30

Climate change likely to increase mortality rate by six times: study

Climate change likely to increase mortality rate by six times: study

"This will eventually damage the immune system and increase the risk of heart disease, chronic illnesses, inflammation,...

2022-08-09T18:33:27+05:30

Global warming will make people lose over 50 hours of sleep a year: study

Global warming will make people lose over 50 hours of sleep a year: study

As the world continues to heat, humans will lose 50-58 hours of sleep per year by 2099. Experts think the current rate...

2022-05-25T10:13:05+05:30

Get a good nights sleep for better memory, says study

Get a good night's sleep for better memory, says study

A recent study have found that sleep and brain memories are interconnected and activation patterns produced during...

2021-06-02T17:40:12+05:30

Afternoon naps boost memory: Study

Afternoon naps boost memory: Study

Our lifestyle contributes immensely to the course of our cognitive function. Taking an afternoon nap boosts memory and...

2021-02-03T14:18:02+05:30

Saudi the last to go to sleep, South Africa the earliest, India snores the most: Study

Saudi the last to go to sleep, South Africa the earliest, India snores the most: Study

Sleep cycle, an app that specializes in measuring the quality of sleep, has revealed that Saudis are among the last...

2021-01-26T12:19:30+05:30